- There will be a number of fitness stations where students will complete tasks - 4 or 5 stations will be set up with various components such as (push-ups, jumping-jacks, lunges, crunches) - Deck of cards or cards with numbers will be in a centre area - Students will choose from the deck of cards after completing a station and that will dictate what station they will go to next (ex: hearts is the push up station, and the card is an 8 therefore they must do 8 push-ups)